Do you want to flush out toxins in an easy way??
Sipping this detox tea will help you in boosting the metabolism and enhancing the digestive fire.
Toxins lead to weight gain, slow metabolism, lethargy, brain fogging, and slow concentration. Various herbs and spices have the properties of removing the toxins by enhancing digestive fire and pacifying kapha element (which slows down metabolism, when gets aggravated) of the body.
Supping warm teas all through the day is also a highly effective way to flush out accumulated toxins from the body.
How to make Detox Tea?
Ingredients
1 teaspoon cumin seeds
½ teaspoon coriander seeds
½ teaspoon fennel seeds
1 cinnamon or licorice stick
10 fresh basil leaves
Squeeze lemon juice
Method
Place the ingredients in a medium pan with 4 cups of filtered water, bring the water to a boil for 5 minutes, and then steep for 2 to 5 minutes.
Always add the lemon while the tea is steeping. Strain into a teapot or thermos.
Add honey to sweeten it. (Optional)
This is an excellent tea for individuals with a Kapha constitution who are trying to lose weight.
