Wholistic Health

📞 +918178693732

📩 contact@wholistic-health.in

MAKE AN APPOINTMENT

All Your Health Concerns, Answered!

To schedule your consultation, please fill in a form with some basic information about yourself and your health concerns, and pick a time slot convenient for you.

The one time consultation fee is INR 1180/- (including the taxes) and $30 for international patients, which will be adjusted into your program fees if you enroll yourself in our Holistic Health Programs as per the requirements.

MAKE AN APPOINTMENT

All Your Health Concerns, Answered!

To schedule your consultation, please fill in a form with some basic information about yourself and your health concerns, and pick a time slot convenient for you.

The one time consultation fee is INR 1180/- (including the taxes), which will be adjusted into your program fees if you enroll yourself in our Holistic Health Programs as per the requirements.

WHAT OUR PATIENTS SAY?

kavita sardana Assistant Professor and Program Coordinator

I have known Taruna for about 2 years now. I reached out to her through a reference after my second baby was born. I needed someone to help lose my pregnancy weight without compromising on my nutrition, as I was feeding my son and have low immunity. Taruna came to my rescue. I followed her diet and I lost 6 kgs by eating wholesome nutritious food. I was NEVER hungry. She gave me several natural immunity boosting juices in the morning, to keep up my immunity. She alternated several cereals, to ensure, I had my carbs and minerals and large portion of proteins for saturation. On a personal note, she is a mentor, a friend, and a motivator. Every-time, I wanted to give up, she spent an inordinate amount of time in talking me through. I will recommend her without reservation.

Gunjan Kuthiala Director – Talent Acquisition

Dr. Taruna is extremely wise, patient & experienced doctor. She has helped me personally loosing 40 plus lbs in within 6 months in the most nutritious way. Her Ayurvedic knowledge is commendable & has helped me work on my skin too. I feel fit, energetic & good looking with life style changes recommended by Dr. Taruna. I can’t thank her enough for being who she is, a gem of a person who goes out of her way to support all.

Bharat Mehra Vice President – HDFC Bank

I consulted with Dr Taruna for weight loss. She was outstanding. I was given a balanced diet and was not required to starve myself. She even indulged me with some of my favorite things during the diet plan. She is a thorough professional. She followed up with me at intervals in terms of how I was feeling and monitored the weight weekly. Her diets came weekly on time without any reminders. She is so good that one feels like being on a diet and consulting with her all the time. The actual weight loss started within a few days and the results with 2 months were outstanding and to my delight. Highly recommended

Geetika Modgil HR Consultant and Entrepreneur

Dr Taruna believes in holistic approach and right nutrition and does not promote crash diets or liquid/carb free/ fad diets. My issues related to PCOD were dealt with diet changes along with mild exercises and some ayurvedic medications. I have completely stopped any allopathy from my system and rely on the age old wisdom of Ayurveda, all thanks to Dr Taruna! I wish her all the best and hope she carries on with the excellent work!

Priya B. Corporate Consultant

The migraine had made my life really miserable and I tried out almost everything to get rid of it, but never got success. It was due to the reason that I was always trying to suppress symptoms with different medicines. Dr Taruna helped me in understanding the root cause of it and helped me out with a holistic prescription. I followed the complete treatment for 6 months and I started feeling better from first month itself. Now it’s been almost a year, I didn’t have any episodes of headache. Thank you so much Dr Taruna for giving me the best gift of my life.

Ruchika Nagpal Teacher

I used to be a bit scared of trying any alternate treatments for my allergic rhinitis issue. One of my friend suggested me to touch base with Dr Taruna for an Ayurvedic Consultation. I met her and the first interaction was 45 minutes which surprised me a lot. She enquired about EVERYTHING, my diet, my lifestyle, details of health concerns, symptoms and whatnot. And she started my treatment with some medicines and she suggested strict dietary guidelines, which I followed and I am so relieved now. Thank you so much Dr Taruna for all your help.

Swati Baweja Fashion Designer

I approached Dr Taruna for the weight loss program. During the first consultation she got into the details of my overall health, lifestyle habits, eating pattern and health concerns that I was facing at that time. I used to have bad body ache, breathlessness, swelling on the complete body, and lot of weakness, along with high weight. I started the plan under her guidance and within one month my all the concerns got better, I felt energetic, my swelling got really better (which was a big concern for me, as it was not getting better with anything) , my body ache has gone. I feel super happy and grateful to Dr Taruna, as her program has given me a great health and wellbeing apart from my weight loss. I have lost 5-6 kgs in 6 weeks. My skin has also got much better; people say I am glowing these days. I am getting lot of compliments Thank you so much Dr Taruna for designing such a well-balanced program as per my body type and health requirements, which has helped me holistically. My health is better, I lost weight in a very healthy way, my skin has become better without any specific treatments. Thank you for your guidance.

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FAQ'S

The regular consultation is usually 20-30 minutes long. If you are booking specific one time dosha consultation or nutrition and lifestyle consultation, it will be a 60 minutes’ session

You can book your consultation with Dr Taruna via website. You can click here to book a consultation.

The health programs are designed to work on all the aspects of your health with the help of right nutrition, preventive strategies, taking care of your emotional health and some ayurvedic therapies and guidelines

Results are bound to happen when you follow the program. However, the time can be suggested as per your health and medical condition.

It is a very thoughtfully designed program based on the experience of last 12 years in the arena of holistic wellness. The program works on your mind and body to give you the long lasting results. 

 

You will get a weekly consultation and a weekly follow up during the course of the plan.

If you have enrolled yourself in a program with Dr Taruna, you will be speaking with her once a week.

You can check the difference between different programs and consultations on our page for a clear understanding.

Plan works and focuses on the correction in Diet and Lifestyle along with some mild herbs and supplements. Medicines are prescribed at a later stage if there’s a requirement.

The diet we prescribe is a holistic diet based on the principles of ancient science of Ayurveda and the modern nutrition aspect. We work on the both the sciences to create a holistic plan for you.

Depending on the Doctor’s availability, telephonic interactions are available throughout the week. Please check the calendar for available slots