Corporate wellness Program
Why Workplace or Corporate Wellness?
Healthy and Fit employees . . .
OPTIMUM PHYSICAL WELL-BEING WITH RIGHT DIET AND LIFESTYLE
OPTIMUM MENTAL AND EMOTIONAL WELL-BEING
DISEASE PREVENTION AND CURE WITH AYURVEDA
WELLNESS PROGRAMS AT WORKPLACE
There are various trainings and programs that can be covered in stress management programs. These programs at corporate level are –
These programs can be done at the workplace in the form of:
One to one Consultation
Workshop / Seminar
½ day to 1 day
25000- 40000 INR
Lecture/ Health Talk
1000 INR / Week
Writing expert Guidelines for employees
10-20 weeks depending on work
1000 Rs / manual hour
PS. There are corporate discounts on one to one consultation, when being done in your premises.
TOPICS OF TALK / LECTURE AT THE WORKPLACE
What is Stress/ Causes/ Its Effects on Body, leadership, organization/ Mind-body Connection
Negative Thinking / Cognitive Distortions/Attitude / Self Esteem
Personal , Emotional, Social Well being
Happiness & its Components
Relaxation Techniques including PMR, Mindfulness, Breathing Techniques, Visualization and
Lifestyle intervention to manage stress
Benefits of Wellness Programs at Workplace ?
Decreased levels of absenteeism and Presenteeism, reducing costs associated with sickness
Enhanced ability to think clearly and focus on task
More attentive and less volatile resources
Increased physical and mental wellbeing
Increased productivity and engagement in task
Reduced staff turnover
Less conflict between staff members, improved communication skills and cohesion of the team
Good reputation of the organisation.
Our Clients Have Witnessed
- The programs are created by Doctors, who treat such concerns with different modalities such as counselling, relaxation techniques, various trainings, balancing the doshas with different herbs and therapies.
- With our background in Medicine, we understand the complete physiology and psychology of the individuals to make a desired impact on their well-being
- Having worked on Pan India Projects with Indian PSU’s like Indian Oil Corporations Limited, we have done a diverse work with much deeper understanding of different work place stress related issues.
- We have written various books on the subject, which gives us a deeper understanding of the subject and its intricacies.
TELL YOUR EMPLOYEES THEY MATTER.
Employees appreciate an employer who cares about their health, and feel a greater sense of value when their company shows concern for their health and well-being. Additionally, research shows that employee turnover is lower among employees who take advantage of a wellness program implemented by their employer.