Wholistic Health

📞 +918178693732

📩 contact@wholistic-health.in

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Reverse Chronic Lifestyle Disorders With Integrated Medicine
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STRESS MANAGEMENT
Give your stress wings and let it fly away
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WEIGHT MANAGEMENT
You don't need to EAT LESS, You just need to EAT RIGHT
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AYURVEDA CONSULTATION
Maintain Health | Prevent and Cure Diseases with Ayurveda
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WELCOME TO INDIA’S FIRST MIND-BODY HEALTH CLINIC

At Wholistic Health, we bring different tools to reverse chronic lifestyle diseases and help you achieve optimum health and wellbeing with our HEALTH PROGRAMS.

Lifestyle disorders are rising day by day. As per WHO, by 2030, India will have the largest number of diabetics globally. And the number of hypertensive folks is expected to go up from 118 million to 214 million by 2025. Erratic eating, lack of right physical activity, too much sitting at work place, overuse of technology, Mental exhaustion and Stress are some of the causes for Heart related problems, Diabetes, Stress, Obesity, High Blood Pressure, Hormonal Irregulation, and Digestion related problems. We can’t change this inevitable scenario but we can make ourselves well equipped to take charge of our lives.

At Wholistic-Health, we aim to offer solutions for your holistic health with various health programs. Our various SCIENTIFICALLY DESIGNED HEALTH PROGRAMES can give you the perfect solution to tackle this issue. These programs are designed to balance five key systems of our body. If these five systems of body are balanced, you can fight with any kind of health issue and achieve optimum well-being.

The medicine of future will be personalized medicine, which we aim to bring it to you TODAY

 

Lifestyle disorders are rising day by day. As per WHO, by 2030, India will have the largest number of diabetics globally. And the number of hypertensive folks is expected to go up from 118 million to 214 million by 2025. Erratic eating, lack of right physical activity, too much sitting at work place, overuse of technology, Mental exhaustion and Stress are some of the causes for Heart related problems, Diabetes, Stress, Obesity, High Blood Pressure, Hormonal Irregulation, and Digestion related problems. We can’t change this inevitable scenario but we can make ourselves well equipped to take charge of our lives.

At Wholistic-Health, we aim to offer solutions for your holistic health with various health programs. Our various SCIENTIFICALLY DESIGNED HEALTH PROGRAMES can give you the perfect solution to tackle this issue. These programs are designed to balance five key systems of our body. If these five systems of body are balanced, you can fight with any kind of health issue and achieve optimum well-being.

The medicine of future will be personalized medicine, which we aim to bring it to you TODAY

 

Recognition and Acknowledgement for our work by leading organisations and media publications

HOLISTIC HEALTH Programs

Get Fit n Fine With Top Dietician in FARIDABAD

The best diet clinic in Faridabad for your better health! Whollistic Health is one the top and leading diet clinic that gives the best diet & nutrition plan for your health by Nutritionist in Delhi

Now you can get your Diet Plan on

  • Achieve optimum Physical and Emotional Health
  • Get glowing & healthy skin and luscious locks
  • Get authentic Ayurvedic treatments for your health concerns
  • Know your Dosha and the right diet and lifestyle for your Dosha
  • Reverse Chronic Lifestyle Health Disorders

with renowned Ayurveda Doctor, Dr. Taruna and her team of experts

Get in touch with the experts on WhatsApp

WHY CHOOSE US?

We believe “The role of a doctor is to support people in restoring health and balance in their lives and to educate patients to make healing choices for themselves”

  • We aim to treat mind and body together as they are inseparably connected. Both negative and positive thoughts, along with our deepest desires, create simultaneous physical reactions in the body. We teach our patients to heal themselves by working on their physical and mental health together.

  • At Wholistic Health, we keep ourselves updated on the ever-changing world of health, wellness, and Ayurvedic medicine, including the latest studies on the science of nutrition, mind-body medicine, and stress management.

  • Our program repairs, rejuvenates, nourishes the whole body as well as maintains the results produced. Moreover, each of health programs are carefully customized for each individual based on their genetics, lifestyle, mind body constitution and age.

WHAT OUR PATIENTS SAY?

kavita sardana Assistant Professor and Program Coordinator

I have known Taruna for about 2 years now. I reached out to her through a reference after my second baby was born. I needed someone to help lose my pregnancy weight without compromising on my nutrition, as I was feeding my son and have low immunity. Taruna came to my rescue. I followed her diet and I lost 6 kgs by eating wholesome nutritious food. I was NEVER hungry. She gave me several natural immunity boosting juices in the morning, to keep up my immunity. She alternated several cereals, to ensure, I had my carbs and minerals and large portion of proteins for saturation. On a personal note, she is a mentor, a friend, and a motivator. Every-time, I wanted to give up, she spent an inordinate amount of time in talking me through. I will recommend her without reservation.

Gunjan Kuthiala Director – Talent Acquisition

Dr. Taruna is extremely wise, patient & experienced doctor. She has helped me personally loosing 40 plus lbs in within 6 months in the most nutritious way. Her Ayurvedic knowledge is commendable & has helped me work on my skin too. I feel fit, energetic & good looking with life style changes recommended by Dr. Taruna. I can’t thank her enough for being who she is, a gem of a person who goes out of her way to support all.

Bharat Mehra Vice President – HDFC Bank

I consulted with Dr Taruna for weight loss. She was outstanding. I was given a balanced diet and was not required to starve myself. She even indulged me with some of my favorite things during the diet plan. She is a thorough professional. She followed up with me at intervals in terms of how I was feeling and monitored the weight weekly. Her diets came weekly on time without any reminders. She is so good that one feels like being on a diet and consulting with her all the time. The actual weight loss started within a few days and the results with 2 months were outstanding and to my delight. Highly recommended

Geetika Modgil HR Consultant and Entrepreneur

Dr Taruna believes in holistic approach and right nutrition and does not promote crash diets or liquid/carb free/ fad diets. My issues related to PCOD were dealt with diet changes along with mild exercises and some ayurvedic medications. I have completely stopped any allopathy from my system and rely on the age old wisdom of Ayurveda, all thanks to Dr Taruna! I wish her all the best and hope she carries on with the excellent work!

Priya B. Corporate Consultant

The migraine had made my life really miserable and I tried out almost everything to get rid of it, but never got success. It was due to the reason that I was always trying to suppress symptoms with different medicines. Dr Taruna helped me in understanding the root cause of it and helped me out with a holistic prescription. I followed the complete treatment for 6 months and I started feeling better from first month itself. Now it’s been almost a year, I didn’t have any episodes of headache. Thank you so much Dr Taruna for giving me the best gift of my life.

Ruchika Nagpal Teacher

I used to be a bit scared of trying any alternate treatments for my allergic rhinitis issue. One of my friend suggested me to touch base with Dr Taruna for an Ayurvedic Consultation. I met her and the first interaction was 45 minutes which surprised me a lot. She enquired about EVERYTHING, my diet, my lifestyle, details of health concerns, symptoms and whatnot. And she started my treatment with some medicines and she suggested strict dietary guidelines, which I followed and I am so relieved now. Thank you so much Dr Taruna for all your help.

Swati Baweja Fashion Designer

I approached Dr Taruna for the weight loss program. During the first consultation she got into the details of my overall health, lifestyle habits, eating pattern and health concerns that I was facing at that time. I used to have bad body ache, breathlessness, swelling on the complete body, and lot of weakness, along with high weight. I started the plan under her guidance and within one month my all the concerns got better, I felt energetic, my swelling got really better (which was a big concern for me, as it was not getting better with anything) , my body ache has gone. I feel super happy and grateful to Dr Taruna, as her program has given me a great health and wellbeing apart from my weight loss. I have lost 5-6 kgs in 6 weeks. My skin has also got much better; people say I am glowing these days. I am getting lot of compliments Thank you so much Dr Taruna for designing such a well-balanced program as per my body type and health requirements, which has helped me holistically. My health is better, I lost weight in a very healthy way, my skin has become better without any specific treatments. Thank you for your guidance.

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