QUICK HEALTH TIP
Do you want to improve body’s rejuvenation & cleansing process and slow down the aging – Start taking TRIPHALA every day. What meditation does for you on the mental
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Ayurvedic Balanced Diet For Your Body Type
We all know about a balanced diet and how it helps in the growth and development of the body. I would like to share one more very important perspective on a balanced diet which is
Detox Tea For Winters
Do you want to flush out toxins in an easy way??Sipping this detox tea will help you in boosting the metabolism and enhancing the digestive fire. Toxins lead to weight gain, slow m
EAT RIGHT THIS WINTER
Winterizing your diet is essential for your body to beat the chills of the cold weather. Start with these superfoods: • Nuts (especially walnuts, pistachios, and pine nuts) and s
5 Ayurveda Remedies For Fighting With Cough This Winters
1) Honey + Mulethi + Dalchini + Turmeric : Take 1/4 teaspoon mulethi powder +1/4 teaspoon cinnamon + 1/4 turmeric with honey twice daily in the morning and evening works wonders 2)
5 Brilliant Ways to Boost Your Health with Ayurveda
Ayurveda, an ancient system of illness prevention and treatment, emphasizes on maintaining mind and body balance through healthy lifestyle practices , certain herbs, following dail
Stay Healthy This Winter
Do you Know winters are the best time to build immunity and nurture our body? Yes, you heard it right, though we think that winters come with cold, flu, cough, and other low immuni
Herbs For High-Performance Brain Power
The role of brain foods, exercises, and meditation to improve mind power is well known. Along with these, there are some herbs that enhance the mind power with their certain proper
Turmeric -The Golden Spice for your Health
Turmeric is one of the most well-known, widely researched, and commonly used Ayurvedic spices in the world. There’s hardly a system in the body that isn’t supported by the powe
Post Festival Detox On Your Mind?
Festivities have come to an end. It’s time to reboot the internal system by giving a cleansing spree to the body.Post festival detox is on everyone’s mind who has indul
