Corporate professionals, People who have busy lives, People with sitting jobs, Home makers who gain weight gradually with increasing age, Working women who have stressful jobs, People with post pregnancy weight gain, People with post menopausal weight gain, or anyone who is looking to lose weight and live a healthy lifestyle.
Yes, you will get the recordings but we would suggest you to join live for better clarity and interaction, by joining live you also have the chance to win 1:1 nutrition consultation too which is limited to 5 people only, so don't miss it.
No, its an easy to follow nutrition workshop where you will get to know step by step about "How you can lose weight and get in a good shape with just food that too Indian home cooked food" no exercises needed.
Absolutely not, Most of the dieticians or fitness trainers focuses on exercises and following a strict diet, Dr. Taruna is unlike those regular trainers, She is a renowned Ayurveda doctor with experience of over a decade and transformed more than 10,000+ patients naturally with just Indian home cooked foods and herbs. She has worked with top Ayurveda brands like Kama Ayurveda, Jiva Ayurveda, and luxury Ayurveda brand forest essentials. This workshop focuses on improving overall health while losing weight naturally and reversing lifestyle diseases without any powders, pills, medicines, etc. With science backed nutrition method.